Increasing your vibrational frequency is how you attain happiness. . Staying positive,  doing positive, expressing gratitude,  eating better and just doing better! Energy all transfers.. cant be destroyed. .. converts from one party to the next! What you put out is what you get back. # boomerang effect

How you are thinking in terms of your life will be presented in your life.  Keep it positive.  Find a positive in everything! I’m actually finding this to work wonders for me! I’m alot happier because I’m focusing on good. Once you change your focal point you can too be happy! And not just temporarily. . 


If you love something, let it go.

It’s so amazing to me how this concept keeps showing up in life.  At so many points I have come to realize the truth about love.   Love is not a possession.   Love is a free gift that that is unchanging and truly unconditional. Sometimes we say we love someone or something, but it is the moments when we are disappointed, treated unfair or not receiving a certain result brings truth.  We often let our egos control how we love. There are no rules to love and that’s the liberating thing.  There are far too many expectations on it as well. Let go! Just be and give it freely.. it never returns void.


You can’t have the the life you desire without being happy with everything now.

A new lesson learned this week for me was to be content with everything.  Sometimes things can be frustrating because they aren’t moving in a pace that we think they should. We start to feel like stuck and inadequate.   Un gratefulness  has a sneaky way of filling our hearts when we become impatient.  Our minds then become clouded with what we don’t have  versus the many wonderful things we that actually matter.
Being happy in the now is the key to getting the fulfilling life that you desire.   It’s almost like a trust lesson with God.  Why would he bless you with more if you can’t be happy and take care of what you have now?  We have to master the things we have now! It will take patience and of course as well as us learning and getting the lessons out of whatever we attain.  Everything is interconnected so pay attention to why things are in your life.  I so recommend having a gratitude journal. It’s one easy way to stay conscious of being grateful… meditation is another way to kind of slow down and accept everything as is.  Once you learn to control your mind it will be alot easier to be content with life. One day at a time.  I too am learning this.  Remember it’s all about the journey not the result!  Affirm that you are content and happy.  Be just that!


We don’t give our parents enough credit.

Our parents are a vital piece of who we are.  They are our inner voice of how we respond to our environments.   Parents protect us and nourish us with what they have and the best way we can… sometimes we get mad at them because we wish we had things go differently in our lives but, they In fact gave up many years of theirs so that you could have one.  Go be grateful to your parents.. Let them know they still are important!

The Power is in Your Hands

You have the power to create the life you want. Just do it. Envision. Plan. Act!

I’m the boss, so do what I say.

Many of us have heard this over and over and over.  How many of you are tired of following our supposed to be equipped people into a dark hole? I have felt this many of days.  I have worked in confusion for awhile now.  I would just like to share a little piece of advice with you.  Step back and realize this is only a job! Find your peace from within.  Start doing things that you love to do outside of the workplace. Sometimes this requires us to have a little bit of quiet time… that time while our mind is still is where we find who we truly are and our purposes.   If your current work situation isn’t the ideal nor is it fulfilling your passion, know that this too was a knowledge that you needed to gain.  Every puzzle piece fits together.  The purpose of not quite working in your purpose is to build. Build the skills you will need so that when you’re working in your passion, it’s a breeze.  Also, brainstorm on what you want to be. The sky is the limit!
What is your passion?


When you don’t forgive that opens up the door for your unhappiness long term. If you want to be happy,  wipe your hands with what people do to you… you can’t control anyhow. Good never returns void! Let’s all give eachother a break. I know I’ve done things that need to be forgiven. Trust, you’ll find ultimate happiness is forgiving. I can attest to that. It also is one of the many hardest challenges to overcome. Being hurt by someone messes with how we think feel and portray humans as a whole.   The goal is to just get to your higher self and realize it could have easily been you that made the mistake. Fogive. You will thank yourself later.

To forgive is when you begin living!

Don’t become complacent in life! Life changes to quickly for complacency!  Grow, change, inspire! Love be loved! Forgive and be forgiven.  Be who you were created to be. Be the truth! Give life to a dying society! 

Sometimes you have to let it loose.

Sometimes you have to let it loose.

I encourage you to let go of anything not serving your life purpose today! We human sometimes can be emotional hoarders. Hoarding things that do not serve purpose in our lives not only causes clutter in the mind but, also holds us back. Letting go is part of an emotional cleanse. Let go of the things you can NOT change. Change the things that you can. Easier said than done. Unnecessary energy expenditure will drain and confuse you. Keep your path clear by getting rid of anything that is not changing your situation, keeping you down and out, not helping you grow into who you want to become. If you want to win, get rid of what you don’t need. If can’t seem to figure out what needs to go, write a letter of the things in your life that you don’t like. Another thing you could do is get a ziplock bag fill it with water and whatever you want to rid of your life freeze it. This will signify a stop/freeze to the cycle you want to break. Keep in your freezer for 7 days and then get rid of the frozen item. Meditate on who you want become. Day by day become that.