Archives for the month of: May, 2015

Here lately I’ve been struggling to release mine. Rather it be hurtful situations or people who have wronged me someway or another I’ve been clinching to all of these situations really tightly.  I’ve discovered that the past is a very poisonous thing to hold on to. The reason why is because it stops your momentum. It’s almost like one stops living. It steals your joy and life and causes turmoil in relationships.  The inner turmoil then spreads to other parts of life creating more dysfunction.  At first I couldn’t figure out how to release the past and I grew beyond frustrated.  Truth is it is perception on it that must change. We must accept the difficult parts of life with open arms and love before things will change. So for me will embracing my journey to move forward by writing about it. Reading affirmations and remembering the importance of the lessons learned.  That is the only way to move forward. This is a day by day journey. Some things that aided me in releasing the past were things that resonate with the heart chakra. The heart chakra is all about compassion, forgivness and unconditional love. I bought stones that resonate with that chakra. For example I purchased rhodonite, apache tears, and rose quartz. These stones carry the vibrations of forgiveness and love and moving on. I take detox rose petal baths which open the heart chakras.  These are some of the useful tools I use when I’m feeling stuck in the past for resentment for things or people.  The beat way to change how you think is to create affirmations.  Say them everyday until it’s embedded in to your subconscious.  

With love I release the past. I forgive myself and others for anything that may have disturbed me emotionally.

Feel free to make your  affirmations as they for your situation. 



Today I want to talk about personal power.  It’s something that many people give away to ideals, religion and etc.  What many people don’t realize is that whatever it is that you want to accomplish can be done all within self.  If we give power to other things outside of self our confidence, and will diminishes.  With the change of thoughts and actions a dynamic life can be created.  We are the creator of our lives and our destines are in our hands.  Growing up I was taught that life was predestined and controlled by someone higher than me.  Once I became enlightened and understood the true concept of God and the Universe and that how I am provided that same “power”.  We are capable of change when we realize we have the power to do so.  Codependency is another “self limiter”.  How can you overcome any personal power issues?  The best way is to resonate with the energy center the solar plexus.  The solar plexus is the second charka in the sequence of 7.  The color that represents the solar plexus is yellow.  The solar plexus represents the ego, identity, ambition, relationship with self.  The location on the body is right below the navel.  When out of balance there will be problems with self esteem, self respect, digestive issues, fear of being over powered.  Some ways to get your solar plexus balanced is to eat yellow foods such as bananas, lemons, and carry stones that promote healing for solar plexus.  Some examples of stones are Citrine, Tiger’s Eye, and Amber.  Remember you are in charge of your destiny!  Only you have the power to make your life whatever you want it to be.  Solar Plexus Pic